Details: Class format will include a 10 minute warm up followed by a selection of exercises performed Tabata style - 20s of work followed by 10s of rest for four minutes.

I'll be bringing the tunes as well as some hand sanitizer (just in case!)

Location: Oak Park (park on the street near the intersection of Quinto and Alamar and look for me under the trees)

Time:  Thursday, 12pm. If you can, get there a little early so that I can check you in. It will be hard for me to do so once we've started.

Equipment needed: Water, towel. Optional: one weight (dumbbell)

Social Distancing Guidelines:

• Please wear a mask before and after class.  Masks are optional during class.

• Please allow plenty of space between you and your classmates (10 feet or more).  You will be moving around in your area, so I want to make sure you're not bumping into anyone!

• If you need to pay with cash, please bring exact change.

• Registration will be limited to NINE participants. Your spot will not be reserved until you have signed the waiver AND submitted payment.

To register:

1) Please pay $15 via Paypal (mkrejny AT gmail DOT com) or via Venmo (@Megan-Krejny)

2) If this is your first time working out with me, please fill out the online waiver

Questions? Feel free to contact me via email.