I love movement and fitness, and I want to share that love with you to help you find your own fitness passions. I believe in providing a welcoming and judgement-free workout atmosphere. If you’re looking for images of sculpted bodies, look elsewhere. I’m just an average gal trying to do extraordinary things, and I want to help you do the same.
MY FITNESS PHILOSOPHIES
YOU ARE THAT MUCH STRONGER FOR SHOWING UP
Fitness goals aren’t achieved overnight, they’re achieved over time, by putting in the work. Each day you choose fitness you have scored a victory, no matter how well or how poorly the session went. So keep on plugging away…
BUILDING CONNECTIONS, BOTH TO AND THROUGH FITNESS
I believe that fitness is for everyone–you just need to find what calls to you. With my diverse background in dance, sports, running, and aerial silks, I’ve learned a lot of different things, and I try to share what I’ve learned in every session. Let’s find your fitness passion!
I also believe in fitness as a social activity. Fitness + friends = higher accountability and workouts that are a lot more fun. So let’s be friends, shall we?
FITNESS IS A JOURNEY, NOT A DESTINATION
Fitness is a lifelong commitment. But like any relationship, it has its ups and downs. Whether you stay the course or need to readjust, I can help you find your focus and achieve what’s needed for you in this moment. Work out with me and enjoy the process.