Details: Class format will include an 8 minute warmup followed by an eight move circuit. Round 1 will start with 60s work and 30s rest, and we’ll decrease the intervals each round.

I'll be bringing the tunes as well as some hand sanitizer (just in case!)

Location: Oak Park (park on the street near the intersection of Quinto and Alamar and look for me under the trees)

Time:  Thursday, 11:30am. I’m moving things up so that we don’t have to scramble for the 1pm street cleaning

Equipment needed: Water, towel and mat.

Note: Social distancing guidelines are in full effect. Please read my Covid-19 guidelines here.

To register:

1) Please pay $15 via Paypal (mkrejny AT gmail DOT com) or via Venmo (@Megan-Krejny)

2) If this is your first time working out with me, please fill out the online waiver

Questions? Feel free to contact me via email.