Details: Class format will include a 10 minute warm up followed by four four-move circuits, with all bodyweight exercises.  We'll focus on cardio moves with a little strength and core thrown in.

I'll be bringing the tunes as well as some hand sanitizer (just in case!)

Location: Tucker's Grove Park (4800 Cathedral Oaks Rd).  We will meet at the big grassy area near the front of the park.  

Time:  Thursday, 12pm. If you can, get there a little early so that I can check you in. It will be hard for me to do so once we've started.

Social Distancing Guidelines:

• Please bring water and a towel.  We will be doing some moves on the ground, so if you want, bring a mat as well.

• Please wear a mask before and after class.  Masks are optional during class.

• Please allow plenty of space between you and your classmates (10 feet or more).  You will be moving around in your area, so I want to make sure you're not bumping into anyone!

To register:

1) Please pay $15 via Paypal (mkrejny AT gmail DOT com) or via Venmo (@Megan-Krejny)

2) Fill out the online waiver

Questions? Feel free to contact me via email.