About: In this class, the first half will focus on mobility moves to increase range of motion.  The second half will feature a bodyweight strength workout.  This class is perfect for those looking to start a strength training program, or for those looking for a lighter workout to ease into their day.

Equipment required:  mat, water, towel

Location: Jonny D. Wallis Park (170 S Kellogg Ave, Goleta)

Reserve your spot: Drop-in Fee is $15, payable here.