Let’s focus on your midsection! This class combines strength and resistance training to target glute and core strength.
Equipment required: mat, water, towel
Location: Oak Park (park on the street near the intersection of Quinto and Alamar and look for me under the trees)
Class drop-in: $15/person. You can buy tickets here, or pay via Paypal (@mmkrejny) or Venmo (@Megan-Krejny).
Class policies:
--Reservation is REQUIRED by 10pm prior evening for morning classes, and by 3pm for all afternoon/evening classes. If no spots are reserved by the cutoff time, class will be canceled and I will not show up! So please let me know that you’re coming!
--Reservations can be made by:
—phone/text
—purchasing your drop-in ticket
--Class schedule is subject to change; please check weekly calendar or events page to verify location and time.
--Any cancellations due to weather or other conditions will result in refund.
--COVID policy: class will be held outdoors. Students are requested to maintain at least six feet distance during class. Masks are optional but suggested for those who are unvaccinated.