Push yourself to your limit in each interval to boost your heartrate and maximize anaerobic fitness and cardiovascular health.  The class will utilize different interval training types (circuits, Tabata, etc).

 Equipment required:  mat, water, towel

Location: Jonny D. Wallis Park (170 S Kellogg Ave, Goleta)

 Class drop-in:  $15/person. Buy tickets here, or pay via Paypal (@mmkrejny) or Venmo (@Megan-Krejny).

 Class policies:

--Reservation is REQUIRED by 10pm prior evening for morning classes, and by 3pm for all afternoon/evening classes.  If no spots are reserved by the cutoff time, class will be canceled and I will not show up!  So please let me know that you’re coming!

--Reservations can be made by:

       —phone/text

        —email

        —purchasing your drop-in ticket

--Class schedule is subject to change; please check weekly calendar or events page to verify location and time.

--Any cancellations due to weather or other conditions will result in refund.