About: Speed, agility, quickness and power-it’s not just for athletes!  No matter who you are and what you do, you need good balance, reaction times and quickness to keep you safe and able to react to your environment.  We’ll perform drills and play games that challenge your body and your mind, all while building mobility, muscle and bone strength.  (Think of it as “recess for adults!”)

Equipment required:  mat, water, towel

Location: Cabrillo Park Across the street from Cabrillo Park (look for me to the LEFT of the lifeguard station)

Drop-in Fee: $25.

Payment options: PayPal, Venmo, Zelle, Apple Pay, Cash

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