Hosted by Coastal Well Woman at La Lieff Winery

Please join us for a fun and interactive discussion on Strength, Fitness, Nutrition, and Micro-dosing GLP1s during the Perimenopause and Menopause transition. 

Brief discussion and Q&A starting promptly at 5:30pm, followed by the opportunity to mix, mingle and meet the experts: 

• Laura Abrignani (RN, NP, MSN, MSCP) - owner of Coastal Well Woman

• Megan Krejny (NASM-CPT, CES) - owner Jane Reaction Fitness 

• Andrea Dominic, RPh - Pharmacist, San Ysidro Pharmacy