About: In this class we’ll focus on full-body strength and mobility exercises to better help you move through the activities of daily living.

Equipment required:  mat, water, towel

Location: Across the street from Cabrillo Park (look for me to the LEFT of the lifeguard station)

Drop-in Fee: $20.

Payment options: PayPal, Venmo, Zelle, Apple Pay, Cash

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***PRE-REGISTRATION REQUIRED*** Register by filling out the form below!