Details: Class format will include an 8 minute warmup followed by moves performed in standard Tabata style (20s of work, 10s rest, repeat 8 times).

I'll be bringing the tunes as well as some hand sanitizer (just in case!)

Location: Oak Park (park on the street near the intersection of Quinto and Alamar and look for me under the trees)

Time:  Thursday, 11:30am. This will allow plenty o’ time to clear out before street cleaning goes into effect at 1pm.

Equipment needed: Water, towel, mat, and ONE light to moderate weight or dumbbell. (Weights are optional. You may borrow a sanitized dumbbell for $2.)

Note: Social distancing guidelines are in full effect. Please read my Covid-19 guidelines here.

To register:

1) Please pay $15 via Paypal (mkrejny AT gmail DOT com) or via Venmo (@Megan-Krejny). Please add $2 to your fee if you wish to borrow a dumbbell, and let me know what size weight you would like as a comment.

2) If this is your first time working out with me, please fill out the online waiver

Questions? Feel free to contact me via email.