About: Get ready to sweat! Slam med balls, lift weights, and work on cardio and agility as you make your way through self-paced circuits. Exercises can be modified for all levels.
Please be sure to read the Rule and Policies regarding group fitness classes.
Equipment required: mat, water, towel
Location: Cabrillo Park Across the street from Cabrillo Park (look for me to the LEFT of the lifeguard station)