***Co-Sponsored with Elemental Aerial Arts Studio***

About: This class will focus on building strength for aerial (silks in particular) and avoiding injury. Classes will feature strength and conditioning circuits with exercises on and off the silks. Please see below for class requirements. Note: Class size is limited to four participants.

Please bring: water, mat, towel

Prerequisites: Student must be comfortable tying hammock/sling knots, wrist locks, climbing the silks and inverting.

Drop-in fee: $25

Payments accepted: Venmo, Paypal, Zelle, Apple Pay, Cash

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REGISTRATION IS REQUIRED Please register using the form below!