Welcome to the blog!

If you’re reading this, first off-thank you! Nobody asked for me to start spouting off into the interwebs, but here I am, and here you are, and, well, here we go.

What will I be writing about? Some topics include: techniques and tips for exercises and good form, aerial silks theory, and studying the physics behind fitness. And anything else that happens to intrigue me.

I welcome you to join in the conversation. Just remember, be kind and don’t judge; leave your scorecards at home.